We all know that feeling when your neck or shoulder muscles suddenly cramp up, and you can’t move your head or arm. You might have a common condition we treat here at Northwest Wellness Center in Dublin, OH: a pinched nerve.
A pinched nerve is caused by pressure on the nerve from surrounding tissues, like bones, cartilage, muscles, or fluids. It can be excruciating and make everyday activities difficult. But what can you do about it? Read on to learn more.
What Is a Pinched Nerve?
A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues. This pressure can cause the nerve to become irritated, inflamed, and even dysfunctional. The most common symptoms of a pinched nerve are pain, numbness, and tingling. Depending on the location of the pinched nerve, other symptoms may include muscle weakness and difficulty moving the affected body part.
Causes of Pinched Nerves
Pinched nerves are often caused by repetitive motions, poor posture, or injury. Some common examples include:
1. Carpal Tunnel Syndrome
Carpal tunnel syndrome is caused by pressure on the median nerve in the wrist. The syndrome is common in people who perform repetitive motions with their hands, such as typing.
2. Tennis Elbow
Tennis elbow is caused by inflammation of the tendons in the elbow. It is a common injury in tennis players and others who repetitively use their forearm and elbow muscles.
3. Piriformis Syndrome
Piriformis syndrome is caused by the piriformis muscle pressing on the sciatic nerve. The syndrome is common in people who sit for long periods or have a sedentary lifestyle.
4. Degenerative Disc Disease
Degenerative disc disease is a condition that causes the discs in the spine to break down. This can lead to pinched nerves and other problems.
5. Herniated Disc
A herniated disc occurs when the gel-like center of a spinal disc leaks out. This can put pressure on nearby nerves and cause pain.
Chiropractic Treatment for Pinched Nerves
The treatment for a pinched nerve depends on the cause and severity of the condition. A chiropractor will first perform a physical examination and take a medical history to determine the cause of the pinched nerve. Depending on the results of these tests, they will use one of the following techniques to treat you.
Spinal manipulation is a method of treatment that involves moving the spine into alignment. This relieves pressure on the nerves and can help to reduce pain.
Massage therapy can help to relax the muscles around the nerves and relieve pressure.
Physical therapy exercises can help to strengthen the muscles around the nerves and reduce pressure.
Schedule an Appointment with Our Chiropractor Today
If you are suffering from a pinched nerve, don’t wait to seek treatment. Contact our office today at (614) 792-3444 to schedule an appointment. At Northwest Wellness Center in Dublin, OH, we will develop a treatment plan specifically tailored to your needs.