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Viewing 1 - 9 out of 9 posts

How to Calm a Highly Sensitive Nervous System

Calming your body and mind doesn't happen overnight. It takes practice, but it's a real possibility. Here are some ways to calm an anxious nervous system: Self-soothe through affirmations - Affirmations Read More

Gut Health and Chiropractic

There are MANY reasons that people can experience digestive disorders, and there are MANY different digestive disorders. Each of us has a totally different body chemistry. What works for one Read More

How Does Non-Surgical Spinal Decompression Work?

Non-surgical spinal decompression therapy is a method of traction therapy that has been used to help people with lower back problems including herniated discs. At Northwest Wellness Center, we have Read More

Minimizing the Risk of Sports Injuries with Chiropractic

I started in private practice here in Dublin in January of 1988, after having done an internship in Michigan for about 2 years. After being in practice over 36 years, Read More

Healthy Snacking Options

When the cravings hit, it's easy to reach for a quick unhealthy snack, especially if it’s habit and your healthy options are running low. Thankfully, there are plenty of smarter Read More

The Health Benefits of Stretching

Do you greet the morning with a satisfying stretch? Stretching loosens your muscles after a long night in bed and helps you feel alert and ready to face the day. Read More

Tips for Maintaining Good Posture

We get the question all the time - "Doc, how do I maintain good posture?" Maintaining good posture is kind of like eating healthy. Most of us know what foods Read More

Why Golfers Love Chiropractic - And Why You Should Too!

Golfers love chiropractic for many reasons. The first, and most obvious reason, is that the golf swing can be destructive to the spine and lower back, and often times, can Read More

Chiropractic Care After Back Surgery

Can I still get my adjustments? Yes, you can definitely have chiropractic care after an operation! Depending on the type of surgery you had will determine to what extent we are able Read More

Viewing 1 - 9 out of 9 posts

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